Cup measures

2/3 cups to grams

⅔ cup (0.67 cups) is 83 g of all-purpose flour, 133 g of sugar and 158 g of water.

⅔ cup in grams

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⅔ cup of all-purpose flour is

83 g

2.94 oz 158 ml of volume

125 g per cup · Source: USDA

Ingredient
All 46 →

Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

2/3 cups to grams for 46 ingredients

⅔ cup comes to a round weight for cottage cheese (150 g). Across all 46 ingredients, ⅔ cup runs from 54 g of rolled oats to 226 g of honey.

⅔ cup in grams by ingredient (US cup, 158 ml), grouped, most searched first in each group
IngredientGramsOunces
Flours
All-purpose flour 83 2.94
Bread flour 80 2.82
Almond flour 64 2.26
Cake flour 80 2.82
Whole wheat flour 80 2.82
Coconut flour 85 3.01
Sugars
Granulated sugar 133 4.70
Brown sugar (packed) 147 5.17
Powdered sugar (unsifted) 80 2.82
Honey 226 7.97
Maple syrup 210 7.41
Dairy
Plain yogurt (whole milk) 163 5.76
Whole milk 163 5.74
Plain Greek yogurt 151 5.33
Shredded cheddar 75 2.66
Cottage cheese 150 5.29
Grated parmesan 67 2.35
Heavy cream 159 5.60
Sour cream 153 5.41
Cream cheese 155 5.46
Fats & oils
Butter 151 5.34
Peanut butter 172 6.07
Mayonnaise 147 5.17
Vegetable oil 145 5.13
Olive oil 144 5.08
Coconut oil 145 5.13
Grains
Long-grain white rice (uncooked) 123 4.35
Long-grain white rice (cooked) 105 3.72
Rolled oats 54 1.90
Dry pasta 81 2.87
Dry lentils 128 4.52
Quinoa (uncooked) 113 4.00
Breadcrumbs 72 2.54
Baking
Semisweet chocolate chips 112 3.95
Cocoa powder (unsweetened) 57 2.02
Cornstarch 85 3.01
Baking soda 147 5.19
Baking powder 147 5.19
Table salt 195 6.87
Fruit & nuts
Blueberries 99 3.48
Strawberries (sliced) 111 3.90
Chopped walnuts 78 2.75
Whole almonds 95 3.36
Other
Water 158 5.56
Sourdough starter 156 (approx.) 5.50
Egg whites 162 5.71

How to measure ⅔ cup without a ⅔ cup measure

  1. Fill the ⅓ cup measure twice, or use 10 tbsp + 2 tsp.

Half of ⅔ cup is ⅓ cup, and double is 1⅓ cups.

⅔ cup in a metric cup recipe

A metric cup is 250 ml, so a metric ⅔ cup is 167 ml. It holds 88 g of flour, 141 g of sugar and 167 g of water, 5–9 g more than a US ⅔ cup.

Questions people ask

How many grams is ⅔ cup of flour?

83 g spooned and leveled; scooped straight from the bag, it weighs more.

How many grams is ⅔ cup of butter?

151 g, or 10 tbsp + 2 tsp cut from the stick.

How many grams is ⅔ cup of packed brown sugar?

147 g, packed into the cup until it holds its shape; a loosely filled cup weighs less.

How many grams is ⅔ cup of milk?

163 g, which is 5.33 US fl oz in a liquid measuring cup.

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