Ounces
2 cups to oz: 16 fl oz
2 cups is 16 fl oz.
Cups to ounces result
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2 cups of all-purpose flour is
16 fl oz
473 ml
125 g per cup · Source: USDA
Exact: 1 US cup = 16 tbsp = 48 tsp = 8 fl oz = 236.6 ml · How we calculate
2 cups to oz and other amounts
2 cups to oz is 16 US fluid ounces, because each cup holds 8 fl oz. By weight it depends on the ingredient: 2 cups of all-purpose flour weigh 8.82 oz (fluid ounces vs ounces by weight).
| Cups | Fl oz | ml |
|---|---|---|
| ⅛ cup | 1 | 30 |
| ¼ cup | 2 | 59 |
| ⅓ cup | 2.67 | 79 |
| ½ cup | 4 | 118 |
| ⅔ cup | 5.33 | 158 |
| ¾ cup | 6 | 177 |
| 1 cup | 8 | 237 |
| 1½ cups | 12 | 355 |
| 2 cups | 16 | 473 |
| 3 cups | 24 | 710 |
| 4 cups | 32 | 946 |
| 6 cups | 48 | 1,420 |
| 8 cups | 64 | 1,893 |
| Ingredient | Oz | Grams |
|---|---|---|
| Water | 8.35 | 237 |
| All-purpose flour | 4.41 | 125 |
| Granulated sugar | 7.05 | 200 |
| Butter | 8.01 | 227 |
Cups, pints and quarts
2 cups make 1 US pint (16 fl oz) and 4 cups make 1 quart (32 fl oz). A gallon is 16 cups, or 128 fl oz, so a recipe that calls for a pint of milk needs 2 cups.
Questions people ask
How many ounces is 4 cups?
4 cups is 32 US fluid ounces, which is 1 quart (946 ml).
How many ounces in 1/3 cup?
⅓ cup is 2.67 US fluid ounces, which is 2 fl oz + 4 tsp.
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