Spoons and cups

Ml to cups converter

250 ml is 1 cup + 1 tbsp (1.0567 cups).

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250 ml is

1 cup + 1 tbsp

1.0567 cups 250 ml

Exact: 1 US cup = 16 tbsp = 48 tsp = 8 fl oz = 236.6 ml · How we calculate

Ml to cups chart

To convert ml to cups, divide the milliliters by 236.6, the volume of a US cup. 250 ml is 1.0567 US cups (1 cup + 1 tbsp) and exactly 1 metric cup.

Milliliters to cups, US and metric
ml	US cups	Cup measure	Metric cups
15 ml	0.0634	1 tbsp	0.06
30 ml	0.1268	2 tbsp	0.12
50 ml	0.2113	3½ tbsp	0.2
60 ml	0.2536	¼ cup + ¼ tsp	0.24
75 ml	0.317	¼ cup + 1 tbsp	0.3
80 ml	0.3381	¼ cup + 1½ tbsp	0.32
100 ml	0.4227	¼ cup + 3 tbsp	0.4
120 ml	0.5072	½ cup + ¼ tsp	0.48
125 ml	0.5283	½ cup + 1¼ tsp	0.5
150 ml	0.634	½ cup + 2 tbsp	0.6
175 ml	0.7397	¾ cup	0.7
180 ml	0.7608	¾ cup + ½ tsp	0.72
200 ml	0.8454	¾ cup + 1½ tbsp	0.8
240 ml	1.0144	1 cup + ¾ tsp	0.96
250 ml	1.0567	1 cup + 1 tbsp	1
300 ml	1.268	1¼ cups + ¾ tsp	1.2
350 ml	1.4794	1¼ cups + 3½ tbsp	1.4
375 ml	1.585	1½ cups + 1½ tbsp	1.5
400 ml	1.6907	1½ cups + 3 tbsp	1.6
450 ml	1.902	1¾ cups + 2½ tbsp	1.8
500 ml	2.1134	2 cups + 2 tbsp	2
600 ml	2.5361	2½ cups + ½ tbsp	2.4
750 ml	3.1701	3 cups + 2½ tbsp	3
1000 ml	4.2268	4 cups + 3½ tbsp	4

Metric amounts and cup measures

Round metric amounts rarely land on a US cup mark, because a US cup is 236.6 ml: 500 ml is 2 cups + 2 tbsp. In 250 ml metric cups they do, so 125 ml is ½ metric cup and 500 ml is 2. Cup sizes in ml explains which cup a recipe uses.

Questions people ask

How many cups is 100 ml?

100 ml is ¼ cup + 3 tbsp (0.4227 US cups). That is 3.38 US fl oz.

How many cups is 200 ml?

200 ml is ¾ cup + 1½ tbsp (0.8454 US cups). That is 6.76 US fl oz.

How many cups is 750 ml?

750 ml is 3 cups + 2½ tbsp (3.1701 US cups). That is 25.36 US fl oz.

How many cups is 150 ml?

150 ml is ½ cup + 2 tbsp (0.634 US cups). That is 5.07 US fl oz.

Last updated: November 4, 2026