Cup measures

1.5 cups (1½) to grams

1½ cups is 188 g of all-purpose flour, 300 g of sugar and 355 g of water.

1½ cups in grams

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1½ cups of all-purpose flour is

188 g

6.61 oz 355 ml of volume

125 g per cup · Source: USDA

Ingredient
All 46 →

Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

1.5 cups (1½) to grams for 46 ingredients

1½ cups comes to a round weight for granulated sugar (300 g) and grated parmesan (150 g). In butter, 1½ cups is 3 US sticks. Sugar weighs 1.6 times as much as flour, so 1½ cups of flour is only 188 g. Across all 46 ingredients, 1½ cups runs from 122 g of rolled oats to 509 g of honey.

1½ cups in grams by ingredient (US cup, 355 ml), grouped, most searched first in each group
IngredientGramsOunces
Flours
All-purpose flour 188 6.61
Bread flour 180 6.35
Almond flour 144 5.08
Cake flour 180 6.35
Whole wheat flour 180 6.35
Coconut flour 192 6.77
Sugars
Granulated sugar 300 10.58
Brown sugar (packed) 330 11.64
Powdered sugar (unsifted) 180 6.35
Honey 509 17.94
Maple syrup 473 16.67
Dairy
Plain yogurt (whole milk) 368 12.96
Whole milk 366 12.91
Plain Greek yogurt 340 11.99
Shredded cheddar 170 5.98
Cottage cheese 338 11.90
Grated parmesan 150 5.29
Heavy cream 357 12.59
Sour cream 345 12.17
Cream cheese 348 12.28
Fats & oils
Butter 341 12.01
Peanut butter 387 13.65
Mayonnaise 330 11.64
Vegetable oil 327 11.53
Olive oil 324 11.43
Coconut oil 327 11.53
Grains
Long-grain white rice (uncooked) 278 9.79
Long-grain white rice (cooked) 237 8.36
Rolled oats 122 4.29
Dry pasta 183 6.46
Dry lentils 288 10.16
Quinoa (uncooked) 255 8.99
Breadcrumbs 162 5.71
Baking
Semisweet chocolate chips 252 8.89
Cocoa powder (unsweetened) 129 4.55
Cornstarch 192 6.77
Baking soda 331 11.68
Baking powder 331 11.68
Table salt 438 15.45
Fruit & nuts
Blueberries 222 7.83
Strawberries (sliced) 249 8.78
Chopped walnuts 176 6.19
Whole almonds 215 7.57
Other
Water 355 12.52
Sourdough starter 351 (approx.) 12.38
Egg whites 365 12.86

How to measure 1½ cups without a 1½ cups measure

  1. Fill the 1 cup measure once and the ½ cup measure once.
  2. For 1½ cups, weighing is quicker than counting 24 tablespoons.

Half of 1½ cups is ¾ cup (12 tbsp), and double is 3 cups.

1½ cups in a metric cup recipe

A metric cup is 250 ml, so 1½ cups in metric cups are 375 ml. They hold 198 g of flour, 317 g of sugar and 375 g of water, 11–20 g more than 1½ cups in US cups.

Questions people ask

How many grams is 1½ cups of flour?

188 g spooned and leveled; scooped straight from the bag, it weighs more.

How many grams is 1½ cups of water?

355 g, which is 12 US fl oz in a liquid measuring cup.

How many grams is 1½ cups of butter?

341 g, which is 3 US sticks or 24 tablespoons.

How many grams is 1½ cups of packed brown sugar?

330 g, packed into the cup until it holds its shape; a loosely filled cup weighs less.

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