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75 grams to cups

75 g is ½ cup + 1½ tbsp of all-purpose flour, ⅓ cup + ½ tbsp of sugar and ¼ cup + 1 tbsp of water.

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75 g of all-purpose flour is

½ cup + 1½ tbsp

0.60 cups 9.6 tbsp 2.65 oz 142 ml

125 g per cup · Source: USDA

Ingredient
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Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

75 grams to cups depends on the ingredient

75 grams to cups has no single answer, because grams measure weight and cups measure volume. 75 g is 2.65 oz by weight.

75 g of four common ingredients (US cups)
IngredientCupsMeasure
Water 0.32 ¼ cup + 1 tbsp
All-purpose flour 0.60 ½ cup + 1½ tbsp
Granulated sugar 0.38 ⅓ cup + ½ tbsp
Butter 0.33 ⅓ cup

Of the 46 ingredients, 75 g fills the most cups as rolled oats (¾ cup + 3 tbsp) and the fewest as honey (3½ tbsp).

75 g lands exactly on a cup mark for butter (⅓ cup), Greek yogurt (⅓ cup), cottage cheese (⅓ cup) and grated parmesan (¾ cup), so one cup measure does it with no spoons.

For 2 of the 46 ingredients, 75 g is under ¼ cup, so those are measured with spoons. 75 g of all-purpose flour is 1½ tbsp more than ½ cup. 75 g of granulated sugar is 2 tbsp less than ½ cup.

75 grams to cups for 46 ingredients

75 g to cups by ingredient (US cups), grouped, most searched first in each group
IngredientCupsMeasureTbsp
Flours
All-purpose flour 0.60 ½ cup + 1½ tbsp 9.6
Bread flour 0.63 ½ cup + 2 tbsp 10
Almond flour 0.78 ¾ cup + 1½ tsp 12.5
Cake flour 0.63 ½ cup + 2 tbsp 10
Whole wheat flour 0.63 ½ cup + 2 tbsp 10
Coconut flour 0.59 ½ cup + 1½ tbsp 9.4
Sugars
Granulated sugar 0.38 ⅓ cup + ½ tbsp 6
Brown sugar (packed) 0.34 ⅓ cup + ¼ tsp 5.5
Powdered sugar (unsifted) 0.63 ½ cup + 2 tbsp 10
Honey 0.22 3½ tbsp 3.5
Maple syrup 0.24 ¼ cup 3.8
Dairy
Plain yogurt (whole milk) 0.31 ¼ cup + 1 tbsp 4.9
Whole milk 0.31 ¼ cup + 1 tbsp 4.9
Plain Greek yogurt 0.33 ⅓ cup 5.3
Shredded cheddar 0.66 ½ cup + 2½ tbsp 10.6
Cottage cheese 0.33 ⅓ cup 5.3
Grated parmesan 0.75 ¾ cup 12
Heavy cream 0.32 ¼ cup + 1 tbsp 5
Sour cream 0.33 ¼ cup + 1 tbsp 5.2
Cream cheese 0.32 ¼ cup + 1 tbsp 5.2
Fats & oils
Butter 0.33 ⅓ cup 5.3
Peanut butter 0.29 ¼ cup + ½ tbsp 4.7
Mayonnaise 0.34 ⅓ cup + ¼ tsp 5.5
Vegetable oil 0.34 ⅓ cup + ½ tsp 5.5
Olive oil 0.35 ⅓ cup + ¾ tsp 5.6
Coconut oil 0.34 ⅓ cup + ½ tsp 5.5
Grains
Long-grain white rice (uncooked) 0.41 ⅓ cup + 1 tbsp 6.5
Long-grain white rice (cooked) 0.47 ⅓ cup + 2½ tbsp 7.6
Rolled oats 0.93 ¾ cup + 3 tbsp 14.8
Dry pasta 0.61 ½ cup + 2 tbsp 9.8
Dry lentils 0.39 ⅓ cup + 1 tbsp 6.2
Quinoa (uncooked) 0.44 ⅓ cup + 1½ tbsp 7.1
Breadcrumbs 0.69 ⅔ cup + 1¼ tsp 11.1
Baking
Semisweet chocolate chips 0.45 ⅓ cup + 2 tbsp 7.1
Cocoa powder (unsweetened) 0.87 ¾ cup + 2 tbsp 14
Cornstarch 0.59 ½ cup + 1½ tbsp 9.4
Baking soda 0.34 ⅓ cup + ¼ tsp 5.4
Baking powder 0.34 ⅓ cup + ¼ tsp 5.4
Table salt 0.26 ¼ cup + ¼ tsp 4.1
Fruit & nuts
Blueberries 0.51 ½ cup + ¼ tsp 8.1
Strawberries (sliced) 0.45 ⅓ cup + 2 tbsp 7.2
Chopped walnuts 0.64 ½ cup + 2½ tbsp 10.3
Whole almonds 0.52 ½ cup + 1¼ tsp 8.4
Other
Water 0.32 ¼ cup + 1 tbsp 5.1
Sourdough starter (approx.) 0.32 ¼ cup + 1 tbsp 5.1
Egg whites 0.31 ¼ cup + 1 tbsp 4.9

Questions people ask

How much is 75 grams in cups?

It depends on the ingredient. In US cups, 75 g is ¼ cup + 1 tbsp of water or ½ cup + 1½ tbsp of all-purpose flour. It is ⅓ cup + ½ tbsp of granulated sugar or ⅓ cup of butter.

What is 75 grams in ounces and cups?

By weight, 75 g is 2.65 oz for any ingredient. In cups it depends on the ingredient: ½ cup + 1½ tbsp of all-purpose flour or ⅓ cup + ½ tbsp of granulated sugar.

How many cups is 75 grams of liquid?

For water, 75 g is ¼ cup + 1 tbsp (0.32 cups). Milk is slightly heavier: 75 g is ¼ cup + 1 tbsp. Honey is much denser, so 75 g of honey is only 3½ tbsp.

What is 75 g of butter in cups and tablespoons?

Butter at 75 g measures ⅓ cup, or 5.3 tbsp, at 227 g per cup (1 US stick = 113 g = 8 tbsp).

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