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28 grams to cups

28 g is 3½ tbsp of all-purpose flour, 2 tbsp of sugar and 2 tbsp of water.

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28 g of all-purpose flour is

3½ tbsp

0.22 cups 3.6 tbsp 0.99 oz 53 ml

125 g per cup · Source: USDA

Ingredient
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Flours

Sugars

Dairy and fats

Grains, pasta and pulses

Liquids, syrups and oils

Baking extras

Fruit and nuts

Other

Cup size

28 grams to cups depends on the ingredient

28 grams to cups has no single answer, because grams measure weight and cups measure volume. 28 g is 0.99 oz by weight.

28 g of four common ingredients (US cups)
IngredientCupsMeasure
Water 0.12 2 tbsp
All-purpose flour 0.22 3½ tbsp
Granulated sugar 0.14 2 tbsp
Butter 0.12 2 tbsp

Of the 46 ingredients, 28 g fills the most cups as rolled oats (⅓ cup + ½ tsp) and the fewest as honey (1½ tbsp).

28 g lands exactly on a cup mark for shredded cheddar (¼ cup), so one cup measure does it with no spoons.

For 41 of the 46 ingredients, 28 g is under ¼ cup, so those are measured with spoons. 28 g is almost exactly 1 oz (0.99 oz). 28 g is ¼ US stick of butter, at 113 g per stick.

28 grams to cups for 46 ingredients

28 g to cups by ingredient (US cups), grouped, most searched first in each group
IngredientCupsMeasureTbsp
Flours
All-purpose flour 0.22 3½ tbsp 3.6
Bread flour 0.23 3½ tbsp 3.7
Almond flour 0.29 ¼ cup + ½ tbsp 4.7
Cake flour 0.23 3½ tbsp 3.7
Whole wheat flour 0.23 3½ tbsp 3.7
Coconut flour 0.22 3½ tbsp 3.5
Sugars
Granulated sugar 0.14 2 tbsp 2.2
Brown sugar (packed) 0.13 2 tbsp 2
Powdered sugar (unsifted) 0.23 3½ tbsp 3.7
Honey 0.083 1½ tbsp 1.3
Maple syrup 0.089 1½ tbsp 1.4
Dairy
Plain yogurt (whole milk) 0.11 2 tbsp 1.8
Whole milk 0.11 2 tbsp 1.8
Plain Greek yogurt 0.12 2 tbsp 2
Shredded cheddar 0.25 ¼ cup 4
Cottage cheese 0.12 2 tbsp 2
Grated parmesan 0.28 ¼ cup + 1½ tsp 4.5
Heavy cream 0.12 2 tbsp 1.9
Sour cream 0.12 2 tbsp 1.9
Cream cheese 0.12 2 tbsp 1.9
Fats & oils
Butter 0.12 2 tbsp 2
Peanut butter 0.11 1½ tbsp 1.7
Mayonnaise 0.13 2 tbsp 2
Vegetable oil 0.13 2 tbsp 2.1
Olive oil 0.13 2 tbsp 2.1
Coconut oil 0.13 2 tbsp 2.1
Grains
Long-grain white rice (uncooked) 0.15 2½ tbsp 2.4
Long-grain white rice (cooked) 0.18 3 tbsp 2.8
Rolled oats 0.35 ⅓ cup + ½ tsp 5.5
Dry pasta 0.23 3½ tbsp 3.7
Dry lentils 0.15 2½ tbsp 2.3
Quinoa (uncooked) 0.16 2½ tbsp 2.6
Breadcrumbs 0.26 ¼ cup + ½ tsp 4.1
Baking
Semisweet chocolate chips 0.17 2½ tbsp 2.7
Cocoa powder (unsweetened) 0.33 ¼ cup + 1 tbsp 5.2
Cornstarch 0.22 3½ tbsp 3.5
Baking soda 0.13 2 tbsp 2
Baking powder 0.13 2 tbsp 2
Table salt 0.096 1½ tbsp 1.5
Fruit & nuts
Blueberries 0.19 3 tbsp 3
Strawberries (sliced) 0.17 2½ tbsp 2.7
Chopped walnuts 0.24 ¼ cup 3.8
Whole almonds 0.20 3 tbsp 3.1
Other
Water 0.12 2 tbsp 1.9
Sourdough starter (approx.) 0.12 2 tbsp 1.9
Egg whites 0.12 2 tbsp 1.8

Questions people ask

How much is 28 grams in cups?

It depends on the ingredient. In US cups, 28 g is 2 tbsp of water or 3½ tbsp of all-purpose flour. It is 2 tbsp of granulated sugar or 2 tbsp of butter.

What is 28 grams in ounces and cups?

By weight, 28 g is 0.99 oz for any ingredient. In cups it depends on the ingredient: 3½ tbsp of all-purpose flour or 2 tbsp of granulated sugar.

What is 28 g of butter in cups and tablespoons?

Butter at 28 g measures 2 tbsp, or 2 tbsp, at 227 g per cup (1 US stick = 113 g = 8 tbsp).

How many cups is 28 grams of a dry ingredient?

Dry ingredients differ the most. 28 g is 3½ tbsp of all-purpose flour. It is 2 tbsp of granulated sugar and ⅓ cup + ½ tsp of rolled oats.

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